Friday, April 15, 2011

END OF WEEK 2!

Yay!!! I survived two weeks of Julian Michael's workouts!  What a week! I wont lie, I had a really strong week 1, but this week was a struggle to really make time to work out.  I've found that working out in the evenings after Baby K has gone to sleep is the best time for me.  I'm so happy it's the weekend!  For to nights workout, I mixed it up with level one.  Instead of listening to the regular commentary, I plugged my i-pod into the stereo and listened to my favorite work out mix while I grooved along with the DVD.  I actually think listening to my music encouraged me to work harder and bust a move here and there for good measure of course!  What fun ideas have you done to change up a common routine?  I'd love to hear from you.

Stay Healthy My Friends!


-Ashley :)

2 comments:

  1. I have to say music is one of the most fun ways to mix up a routine but I like to change what I do everyday. Like running, then the next day weights, the the next day yoga, then the next day kick boxing etc. :) Oh and Jane Fonda :) You remember doing that with me? lol

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  2. by the way you should check out my new blog http://songoftheday11.blogspot.com/ its open to all readers!

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