So the main reason for this page is to help me focus on my progress to getting back into shape. I really need and miss my former physique before I had Baby K. Hence why I am posting this challenge for others to join in who might be interested. Plus it would be awesome to have a nice support group/team going as well. Every Friday I will post feedback on how I'm feeling, how the week went, what I liked, what I didn't like, and if I lost any weight. I'm also going to work out everyday after work Monday through Friday and twice (maybe) on Saturday with Sunday as my rest day. This work out schedule is tentative and depends on how everything works out together. The DVD promises to help you loose 20 lbs. And I would LOVE to lose 20 lbs in 30 days. I'll also post healthy meals I've found from time to time and hope you'll also share in with your own yummy 'n healthy recipes too!
Alrighty folks, what you are going to need can be found for less than $20!
- Jillian Michaels 30 Day Shread
- 3lbs. weights
- workout mat (optional depending on where your working out)
- Determination!
I am way excited to try out this new DVD and get my booty back into sweet mama shape! I hope you enjoy following along the way. Also, what's a fun challenge without seeing results? I've also decided that I'll post my before and after pictures at the end of the challenge, but not until the VERY end. Can't wait to get started tomorrow April 4th!
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